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Bridget Ames - Relate Coaching
Apr 18, 20231 min read
Quick tip: Self-sabotage
What to do about it
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Bridget Ames - Relate Coaching
Apr 17, 20231 min read
Quick tip: You can’t change them!
But you can control what you will do about it. Quick tip: You can’t change them! https://youtube.com/shorts/frPCjKbxR4w?feature=share
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Bridget Ames - Relate Coaching
Mar 9, 20235 min read
Ouch! Why did you judge me like that?
What to do when someone rashly judges you. Once upon a time, a loved one accused me of several serious sins. I analyzed my behavior,...
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Bridget Ames - Relate Coaching
Mar 1, 20233 min read
Worried you're abusive?
There is hope, compassion, & help for the sincere person who doesn't want to mistreat others. FIRST, CONGRATULATIONS!!! Thank you so much...
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Bridget Ames - Relate Coaching
Feb 25, 20232 min read
Create a climate of healthy conflict
Follow these tips to help others feel safe negotiating, planning, and talking about issues with you. Be trustworthy and dependable by...
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Bridget Ames - Relate Coaching
Feb 22, 20235 min read
Attract the right kind of person
Why boldly being yourself will earn you a win in the long run. AVOID THE PROBLEMS OF THE "SUGAR RUSH" LOVE LIFESTYLE If you're looking...
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Bridget Ames - Relate Coaching
Feb 18, 20231 min read
Courage: The #1 Relationship Tip
If you know nothing else about relationships, know this: Courage is the key. Humans are capable of so much! It is usually our fear and...
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Bridget Ames - Relate Coaching
Feb 15, 20232 min read
8 Signs Your Partner May Be Controlling
You don't feel relaxed, free, and trusted. You feel punished, misjudged, trapped, afraid, disrespected, and angry. You feel like you have...
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Bridget Ames - Relate Coaching
Feb 13, 20232 min read
Are you a giver, taker, or reciprocator?
We all have needs that we look to get met through other people. When those needs don't get met, we simply cannot thrive. Most people tend...
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Bridget Ames - Relate Coaching
Feb 2, 20231 min read
Turning Tables: Preventing conversation hijacking
Have you had the experience where you try to have a conversation with someone about your thoughts/feelings, but somehow it ends up being...
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Bridget Ames - Relate Coaching
Jan 12, 20231 min read
Here's what my program looks like!
First we identify your limiting beliefs. Then the fun begins! ;)
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Bridget Ames - Relate Coaching
Jan 9, 20231 min read
Discover your attachment style!
Take the quiz!
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Bridget Ames - Relate Coaching
Jan 3, 20231 min read
Happy New Year!
With the right tools, you can make this year a success!
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